Lucy AdieJan 9, 20174 min readOsteoBlog: Fire and IceThere is much written about the use of ice packs and heat pads for the treatment of sprains, strains, muscle pain and various other...
Lucy AdieAug 24, 20163 min readMid-Week MOT: ArthritisAlmost everybody will be affected by some form of arthritis during their lifetime. We are quick to attribute any aches and pains over a...