OsteoBlog: World Days
Every month there are various days dedicated to conditions, causes, diseases & charities. This month of October there are 3 world days...
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Lucy Adie
Oct 5, 20163 min read
Mid-Week MOT: ITB Support - The Iliotibial Band.
Much has been written about this pesky but important band of tissue running down the outside of your thigh from your hip to your knee....
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Lucy Adie
Sep 28, 20162 min read
Mid-Week MOT: Walk this way!
We plod about, heads down, going about our daily business and busy lives, not always aware of our surroundings. Going out for a walk can...
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Lucy Adie
Sep 21, 20162 min read
Mid-Week MOT: Joint Hypermobility - Bend it like Beckham....
At school we called it being double jointed! Not sure where that term came from but if you could bend your thumb in an odd position, that...
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Lucy Adie
Sep 14, 20163 min read
Mid-Week MOT: Asthma - Take my breath away.......
The number of Asthma diagnoses are on the increase. The UK has about 5.4 million adult and child sufferers. According to figures from...
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Lucy Adie
Sep 7, 20163 min read
Mid-Week MOT: Shouldering the blame - Part Two.
Following on from last weeks shoulder article talking about rotator cuff dysfunction and acromioclavicular joint injury, this week will...
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Lucy Adie
Aug 24, 20163 min read
Mid-Week MOT: Arthritis
Almost everybody will be affected by some form of arthritis during their lifetime. We are quick to attribute any aches and pains over a...
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Lucy Adie
Aug 17, 20164 min read
Mid-Week MOT: Sweets for my sweet - Diabetes.
The scourge of the 21st century, diabetes is fast becoming an epidemic and its effects put a massive strain on NHS resources. According...
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