Nutrition

OsteoFact – Feb 2021

By 25 February 2021March 26th, 2026No Comments1 min read

The nutritional content of food starts to degrade after picking. Freezing the crop soon after harvesting can lock in nutrients which would other wise be lost. Do not underestimate frozen veg! Not everything has to be bought and eaten fresh to provide a good diet.

Lucy Adie

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